chesleigh's Journal, 20 Jul 10

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Weigh In record (no journal entry) for 20 July 2010

145.6 kg Lost so far: 28.6 kg. Still to go: 23.1 kg. Diet followed: 100%.

View Diet Calendar, 20 July 2010:

892 kcal

Fat: 27.46g | Prot: 51.49g | Carbs: 119.12g. Dinner: chobani, light mayonnaise, 6" Turkey Breast. Snacks/Other: crystal light raspberry peach, pistachios, Lowfat Strawberry Banana Greek Yogurt, watermelon. more...

4648 kcal

Exercise: Desk Work - 12 hours, Driving - 1 hour and 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

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chesleigh's Weight History

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chesleigh's Journal, 20 Jul 10

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chesleigh's Weight History