Weigh In record (no journal entry) for 30 April 2019
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 15.67g | Prot: 23.24g | Carbs: 100.86g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Laughing Cow Original Creamy Swiss Cheese, Melba Toast. Dinner: Grated Romano Cheese, Bertolli Marinara Sauce, Bertolli Marinara Sauce, Penne. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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