Weigh In record (no journal entry) for 29 April 2019
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 41.89g | Prot: 20.23g | Carbs: 172.26g.
Breakfast: Перекресток Кулич Пасхальный, Чай с Сахаром. Lunch: Мастер Шеф Борщ Украинский, Белый Хлеб, Чай с Сахаром. Dinner: Чай с Сахаром. Snacks/Other: Нутелла Шоколадная Паста. more...
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Losing 0.7 kg a Week
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GreenRat's Weight History
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