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Der Italien-Urlaub hat mir die U80 schon erschwert 😂
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79.9 kg
Lost so far: 8.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 37.10g | Prot: 50.08g | Carbs: 204.43g.
Lunch: DESPAR Grana Padano, Sriracha Hot Chilli Sauce, Olivenöl, Rama Cremefine 7%, Tomaten, Lauch, Natur Aktiv Bio Spaghetti Vollkorn. Dinner: Adana Kebap. Snacks/Other: Reiswaffeln, Coca-Cola Coca-Cola, Red Bull Red Bull, Kletzl Puten Kletzerl, Finn Crisp Roggenvollkornknäcke. more...
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Losing 0.2 kg a Week
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