Weigh In record (no journal entry) for 30 April 2019
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3038 kcal
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Fat: 114.21g | Prot: 112.17g | Carbs: 383.53g.
Lunch: Sorini Gianduiotto, Lindt Cioccolato, Pere, Conad Pane di Segale, Conad Fiocchi di Latte Piacersi, Olio Extra Vergine di Oliva, Conad Sardine Portoghesi. Dinner: Coca-Cola Coca-Cola (Lattina), Torta al Cioccolato (senza Glassa), Balconi Tiramisù, Heineken Birra, Patata Bollita, Salame, Provolone, Arancino, Patatine Fritte, Pizza Margherita. more...
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Gaining 3.2 kg a Week
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anto_workout's Weight History
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