ebruurbe's Journal, 30 Apr 19

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65.3 kg Lost so far: 3.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
425 kcal Fat: 16.02g | Prot: 19.59g | Carbs: 52.57g.   Breakfast: Ülker Çizi, Peynirli Poğaça. Lunch: Çikolatalı Kek, Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş). Dinner: Karışık Yeşil Salata, Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
Gaining 2.1 kg a Week

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Comments 
Kilo gitmiş baya ☺ 
15 Sep 19 by member: rockteacher

     
 

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ebruurbe's Weight History


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