annekatrin00's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
63.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1027 kcal Fat: 30.68g | Prot: 72.07g | Carbs: 113.68g.   Breakfast: Gekochtes Ei, Ja! Käseaufschnitt Leicht, Ja! Delikatess Lachsschinken, Ehrmann High Protein Vanilla Pudding, Gurkensalat, Roggenbrötchen. Lunch: Aldi Basmati Reis, Trader Joe's Roggen Crisp Broed, Asia Green Garden Puten-Curry. more...
Losing 0.8 kg a Week

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annekatrin00's Weight History


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