DaneSchuster's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
96.9 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
4037 kcal Fat: 134.18g | Prot: 216.49g | Carbs: 457.69g.   Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Inkospor Active pro 80, Ovomaltine Crunchy Cream, Harry Vital-Brot, Nature Valley Oats & Honey, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Power System Protein Big Block Vanille, K-Classic Gouda, Edeka Bio Vegane Bolognese, Lizza Low Carb Pizza. more...
Gaining 7.7 kg a Week

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DaneSchuster's Weight History


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