Weigh In record (no journal entry) for 30 April 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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4037 kcal
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Fat: 134.18g | Prot: 216.49g | Carbs: 457.69g.
Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Inkospor Active pro 80, Ovomaltine Crunchy Cream, Harry Vital-Brot, Nature Valley Oats & Honey, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Power System Protein Big Block Vanille, K-Classic Gouda, Edeka Bio Vegane Bolognese, Lizza Low Carb Pizza. more...
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Gaining 7.7 kg a Week
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DaneSchuster's Weight History
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