Weigh In record (no journal entry) for 30 April 2019
|
61.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 79.18g | Prot: 97.93g | Carbs: 119.48g.
Lunch: Ayvalık Tostu. Dinner: Pazı Kavurması, Et Haşlama. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunrise_ess's Weight History
|