Weigh In record (no journal entry) for 30 April 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 25.07g | Prot: 111.64g | Carbs: 54.55g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate le Integrali. Lunch: Le Freschette Petto di Pollo al Forno a Fette, Mais Bio. Dinner: Petto di Pollo, Carne, Zucchine, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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