Weigh In record (no journal entry) for 01 December 2012
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108.1 kg
Lost so far: 4.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2012:
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1090 kcal
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Fat: 40.00g | Prot: 59.00g | Carbs: 123.00g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Sizzli Sausage, Egg & Cheese Bagel. Lunch: Builder's Bar - Chocolate, Traditional Beef & Vegetable Soup. more...
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Gaining 2.4 kg a Week
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Plindsay's Weight History
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