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Jinny1992
Journal
30 Apr 19
Jinny1992's Journal, 30 Apr 19
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Weigh In record (no journal entry) for 30 April 2019
118 kg
Lost so far:
2 kg
.
Still to go:
60 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2019:
851 kcal
Fat: 36.88g | Prot: 83.29g | Carbs: 46.56g.
Breakfast:
Запеченный Картофель, KDV Курица Запеченная, Чай с Медом.
Lunch:
Индолина Бедро Индейки Бескостное.
Dinner:
Домашняя Кухня Тарань Вяленая.
more...
2998 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Jinny1992's Weight History
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