Weigh In record (no journal entry) for 30 April 2019
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114.7 kg
Lost so far: 11.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 43.26g | Prot: 64.86g | Carbs: 100.37g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Parmesan (Gerieben), Essig und Öl Dressing (Hausrezept), Kirschtomaten, Zott Zottarella Basilikum Minis, Avocado, Barilla Girandole. more...
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Losing 0.4 kg a Week
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HeisseKirsche's Weight History
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