Weigh In record (no journal entry) for 30 April 2019
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57.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 61.74g | Prot: 69.94g | Carbs: 55.19g.
Breakfast: Хлебный Дом Хлеб Геркулес Кефирный, Дымов Колбаса "Коньячная". Lunch: Подлива, Куриные Бедра (Кожа не Съедена), Barilla Макароны Отварные. more...
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Losing 2.1 kg a Week
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mudrii paltus's Weight History
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