Weigh In record (no journal entry) for 30 April 2019
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76.4 kg
Lost so far: 8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 7.16g | Prot: 10.51g | Carbs: 48.18g.
Breakfast: Ореховая Роща Клюква Вяленая, Сыр Камамбер, Магнит Банан, Кофе, Сахар, Alpro Кокосовое Молоко, Перепелиное Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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