Weigh In record (no journal entry) for 30 April 2019
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71.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 8.94g | Prot: 77.80g | Carbs: 108.53g.
Breakfast: Dinkelvollkornbrot, Aldi Bio Dinkelbrot, Aldi Pouletaufschnitt, Äpfel, Magerquark, Ja! Würfelzucker, Kaffee. more...
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Losing 4.2 kg a Week
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papa moll's Weight History
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