Weigh In record (no journal entry) for 29 April 2019
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58.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 13.42g | Prot: 82.52g | Carbs: 134.85g.
Lunch: Banana Prata, Turma da Mônica Maçã, Molico Leite Desnatado. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Turma da Mônica Maçã, Molico Leite Desnatado. more...
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Gaining 3.3 kg a Week
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caroldargas's Weight History
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