Weigh In record (no journal entry) for 23 April 2019
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 74.58g | Prot: 111.11g | Carbs: 159.40g.
Breakfast: Abacate, Quaker Oat Bran. Lunch: Tomates, Ovo Cozido, Chuchu Cozido, Brócolis Cozido, Swift Carne Moída Patinho. Dinner: Vinho Tinto de Mesa, Queijo Gorgonzola, Italac Queijo Mussarela, Palmito, La Pastina Arroz Arbóreo, Filé Mignon Grelhado, Tomates Cereja, Queijo Brie, Appia, Cerveja. more...
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Gaining 0.9 kg a Week
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RomulloDias's Weight History
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