criessin's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019

110 kg Lost so far: 40 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:

756 kcal

Fat: 36.50g | Prot: 106.00g | Carbs: 0.80g. Breakfast: Aldi Bio Eier. Lunch: Wilhelm Brandenburg Mageres Rinderhack. more...

2123 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

criessin's Weight History