Weigh In record (no journal entry) for 29 April 2019
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114.3 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Not Applicable.
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1224 kcal
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Fat: 51.79g | Prot: 65.89g | Carbs: 133.54g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, 2% Fat Milk, Kellogg's Frosted Flakes, Kellogg's Special K Original Cereal. Lunch: Espira Plant Power Protein Shake Vanilla. Dinner: Steak, Ciabatta, Wegmans Roasted Vegetables, Pesto Sauce, Mozzarella Cheese. Snacks/Other: Lifesavers Gummies, Great Value Cashew Halves & Pieces, Gala Apples. more...
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bonniet1968's Weight History
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