Weigh In record (no journal entry) for 29 April 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 58.14g | Prot: 43.78g | Carbs: 105.42g.
Breakfast: Siyah Zeytin, Kiraz Domates, Sek Kaşar Peyniri, Biscolata Mood (Hindistan Cevizi Beyaz Çikolata), Ülker Altınbaşak Light Çörek Otlu Kinoalı Kraker. Dinner: Salatalık, Yeşil Elma, Dardanel Ton Klasik. Snacks/Other: Beypazarı Maden Suyu, Sütaş Kaymaklı Yoğurt, Algida Frigola, Yumurta, Tadelle Tadelle. more...
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Losing 0.9 kg a Week
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