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Екатерина малинка
Journal
29 Apr 19
Екатерина малинка's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
92 kg
Lost so far:
9 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
841 kcal
Fat: 32.36g | Prot: 73.52g | Carbs: 68.55g.
Breakfast:
Авида Кефир 2,5%, Вареное Яйцо.
Lunch:
Магнит Морковь Свежая, Курица Вареная, Гречка Отварная.
Dinner:
Магнит Минтай Отварной.
Snacks/Other:
Good Food Кешью Жареный, Красное Яблоко.
more...
2658 kcal
Exercise:
Treadmill - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 3.3 kg a Week
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Екатерина малинка's Weight History
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