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Bianca Castafiore
Journal
29 Apr 19
Bianca Castafiore's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
59 kg
Lost so far:
7.6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
709 kcal
Fat: 25.74g | Prot: 43.26g | Carbs: 79.93g.
Breakfast:
Lay's Baked Original Chips.
Lunch:
Byblos White Pita Bread, Kirkland Signature Chicken Breasts, Potato French Fries, Pork Sausage (Cooked) , Beef Steak (Lean Only Eaten), No Name Navy Beans - Canned.
Snacks/Other:
White Grapes, Baklava.
more...
1675 kcal
Exercise:
Gym - 10 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Bianca Castafiore's Weight History
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