Weigh In record (no journal entry) for 29 April 2019
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125 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 49.01g | Prot: 65.74g | Carbs: 45.94g.
Breakfast: Café com Açúcar. Lunch: Salada Crua, Carne de Panela, Couve Refogada, Panini Low Carb. more...
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Gaining 0.4 kg a Week
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