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All this walking is helping drop the weight but it is making me hungry grumpy too! Still trying to work out if I eat extra on those days as I don't always walk 2+ hours a day LOL
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94.3 kg
Lost so far: 6.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 120.87g | Prot: 144.47g | Carbs: 32.26g.
Breakfast: butter, mushroom, sirloin. Lunch: dressing, chicken, green beans. Dinner: mustard, green beans, sirloin. Snacks/Other: butter, pork rinds, peanut, egg, almonds, cheese. more...
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Losing 1.4 kg a Week
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