Weigh In record (no journal entry) for 29 April 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 55.25g | Prot: 124.08g | Carbs: 253.24g.
Breakfast: Nescau Achocolatado, Mel, Quaker Aveia em Flocos, Maçã Verde. Lunch: Pimentão Verde, Gallo Azeite de Oliva Extra Virgem, Ovo. Dinner: Entre Rios Queijo tipo Cottage, Alho, Gallo Azeite de Oliva Extra Virgem, Couve Folha, Peito de Frango, Tio João Arroz Branco, Cometa Feijão Preto Comum. Snacks/Other: Mel, Nescau Nescau 2.0, Mel, Quaker Aveia em Flocos. more...
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Gaining 0.1 kg a Week
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Matheus dos Guimarães Lima's Weight History
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