Weigh In record (no journal entry) for 29 April 2019
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 81.05g | Prot: 113.04g | Carbs: 149.19g.
Breakfast: Landkäse, Frühstücksschinken, Materne Rotes Johannisbeergelee, Milfina Butter , Sauerteigbrötchen, Kaffee mit Milch. Lunch: Müller Reine Buttermilch. Dinner: Olivenöl, Emmentaler Gerieben, Ei, Sardinen in Sonnenblumenöl. Snacks/Other: OatSnack Brazil-Nut, Kaffee mit Milch, Müller Müllermilch Protein Schoko. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|