Weigh In record (no journal entry) for 29 April 2019
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62 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 69.57g | Prot: 95.53g | Carbs: 22.00g.
Breakfast: Azeite de Oliva Extra-Virgem, Cafezinho, Jasmine Gergelim Branco Natural, Ovo Frito, Max Titanium Whey Protein Top Whey 3W. Lunch: Cenouras Cozidas, Beterraba Cozida, Salada de Alface com Vegetais Variados, Gallo Azeite de Oliva Extra Virgem, Peito de Frango. Dinner: Ovo Cozido. more...
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Gaining 0.3 kg a Week
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vilma bessa's Weight History
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