|
Wow! This is a big shocker! I thought I DEFINITELY gained weight on vacation, but everyone else in my family lost weight too so I'm not crazy! :P
|
88.2 kg
Lost so far: 9.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 56.11g | Prot: 71.17g | Carbs: 238.77g.
Breakfast: smart balance omega oil, zucchini bread, grape tomatoes, large egg, oroweat double fiber, grapes, strawberries. Lunch: Chicken Fettuccini, yoplait whips orange creme. Dinner: cherry tomato, steak marinade, tri tip, red potato. Snacks/Other: godiva dark chocolate raspberry, chewy chocolate chip quaker, glaceau vitamin water zero, lightly salted cashews, peach. more...
|
|
2450 kcal
|
Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|