Weigh In record (no journal entry) for 29 April 2019
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101.6 kg
Lost so far: 0.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 42.23g | Prot: 49.11g | Carbs: 179.61g.
Breakfast: GoMacro Macrobar Protein Purity, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Daisy Light Sour Cream, Weight Watchers Portobello Mushroom Fajitas, La Burrita Corn Tortillas. Dinner: Winn-Dixie Zucchini, Midnight Beauty Black Seedless Grapes, Cooked Mushrooms (Fat Added in Cooking), Extra Virgin Olive Oil, Red Table Wine, Trader Joe's Fingerling Potatoes, Winn-Dixie Zucchini, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Driscoll's Blueberries. more...
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Losing 1.3 kg a Week
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