lizavette's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

72.4 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

662 kcal

Fat: 20.79g | Prot: 48.91g | Carbs: 73.95g. Breakfast: Мороженое Пломбир, Вареное Яйцо. Lunch: Помидоры, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Груша, Перекресток Виноград Белый, Банан, Куриная Грудка Отварная, Гречка Отварная, Куриный Бульон. more...

893 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...

Gaining 2.3 kg a Week

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lizavette's Journal, 29 Apr 19

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