Weigh In record (no journal entry) for 29 April 2019
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54.7 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 47.85g | Prot: 48.06g | Carbs: 155.36g.
Breakfast: 프렌치카페 루카스나인 바닐라라떼. Lunch: 학교급식. Dinner: 김치전, Sunnuts 하루견과, 쇠고기 미역국. more...
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Losing 0.4 kg a Week
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