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Ssw 28
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 65.83g | Prot: 88.45g | Carbs: 350.75g.
Breakfast: Herbalife Beta Heart , Erdbeeren, Edeka Heidelbeeren , Alnatura Hafermilch, Herbalife Formula 1 Vanillegeschmack, Conradl Erdbeer Sahne Torte. Lunch: Alnatura Hafermilch, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt, Käse, WEFA Mehrkorn-Schnitten. Dinner: Bamboo Garden Kokosmilch Fettreduziert, REWE Bio Tofu Natur, Bonduelle Linsen, Basmati-Reis. Snacks/Other: Aldi Trauben Kernlos, Biskuit. more...
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2600 kcal
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Exercise:
Cleaning - 30 minutes, Sitting - 5 hours, Cooking - 1 hour, Showering - 30 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour. more...
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Gaining 0.6 kg a Week
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katarinaewa's Weight History
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