Weigh In record (no journal entry) for 29 April 2019
|
99.7 kg
Lost so far: 2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 28.95g | Prot: 49.09g | Carbs: 110.23g.
Breakfast: Dulano Delikatess Krusten-Schinkenbraten, Lätta Halbfettmargarine, Backfactory Weizenbrötchen. Lunch: Lidl Banane. Dinner: Activia Müsli (115g), OceanSea Stremellachs Dill, Backfactory Weizenbrötchen. Snacks/Other: Fisherman's Friend Eucalyptus, Freeway Blutorange. more...
|
|
2821 kcal
|
Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.2 kg a Week
|
|
Hasenbeinchen's Weight History
|