outdoorbiggi's Journal, 01 Dec 12

Weigh In record (no journal entry) for 01 December 2012
90.1 kg Lost so far: 23.7 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2012:
75 kcal Fat: 1.60g | Prot: 6.50g | Carbs: 7.90g.   Breakfast: 0,1 % Drink, Milch 1,5%. more...
2195 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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outdoorbiggi's Weight History


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