Marya888's Journal, 01 Dec 12

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Weigh In record (no journal entry) for 01 December 2012

57.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2012:

1194 kcal

Fat: 54.77g | Prot: 87.90g | Carbs: 91.25g. Breakfast: Хурма, Оливковое Масло, Овсянка. Lunch: Компот похудин, Орехи Кешью, Кофе Латте. Dinner: Индейка. Snacks/Other: Миндаль, Грецкие Орехи, Кефир 1%. more...

1542 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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Marya888's Journal, 01 Dec 12

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Marya888's Weight History