Weigh In record (no journal entry) for 29 April 2019
|
49 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 34.36g | Prot: 50.85g | Carbs: 154.78g.
Breakfast: Mele Rosse Delicious, Grancereale Cioccolato. Lunch: Coop Pane ai 5 Cereali. Dinner: Pane Comune, Patata al Forno (Mangiate senza Buccia), Delizie del Sole Polpa di Pomodoro a Pezzetti, Delizie del Sole Piselli Fini, Ala di Pollo, Carne e Pelle (Arrosto, Cotta). Snacks/Other: Mela, GrissinBon Fette Biscottate Gusto Classico. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|