Weigh In record (no journal entry) for 29 April 2019
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59.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 13.21g | Prot: 41.51g | Carbs: 174.86g.
Breakfast: Kaffee mit Milch. Dinner: Sontner Joghurt Minis, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Heißer Kakao. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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