Margaridafaria's Journal, 29 Apr 19

😥Very bad just can't get to 46.5🤔
48.1 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
543 kcal Fat: 14.76g | Prot: 32.75g | Carbs: 64.02g.   Breakfast: Kellogg's Special K with Semi-Skimmed Milk, Coffee with Milk. Lunch: Iceland Ham & Cheese Panini. more...
2911 kcal Exercise: Walking (moderate) - 5/kph - 4 hours and 25 minutes, Cleaning - 4 hours, Sleeping - 2 hours and 12 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...
Gaining 0.5 kg a Week

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Margaridafaria's Weight History


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