Weigh In record (no journal entry) for 29 April 2019
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95.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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4111 kcal
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Fat: 108.58g | Prot: 153.72g | Carbs: 607.81g.
Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Nature Valley Oats & Honey, Harry Vital-Brot, Kornmark Eiweißbrot, Ovomaltine Crunchy Cream, Inkospor Active pro 80. Dinner: Palmin Kokosfett, Kartoffelland Bratkartoffeln mit Zwiebeln, Neumarkter Lammsbräu Radler Alkoholfrei, REWE Apfelmus, Botato Semmelknödel. more...
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steady weight
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DaneSchuster's Weight History
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