Weigh In record (no journal entry) for 29 April 2019
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1127 kcal
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Fat: 25.74g | Prot: 44.00g | Carbs: 184.35g.
Breakfast: HiLo Hilo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Roti Panggang, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih. Dinner: Ayam Goreng, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih. Snacks/Other: Durian. more...
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KangMiRae's Weight History
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