Weigh In record (no journal entry) for 29 April 2019
|
97.4 kg
Lost so far: 2.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 60.22g | Prot: 68.17g | Carbs: 182.41g.
Breakfast: Haferflocken, Milch 1,5%, Gelee (Alle Sorten). Lunch: McDonald's Milchkaffee (Grande), Stadtbäckerei Junge Schlemmertasche. Dinner: Lidl Rahmspinat, REWE Bandnudeln. Snacks/Other: Mandeln, Wiesgart Apfelsaft Naturtrüb. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mika1966's Weight History
|