Weigh In record (no journal entry) for 29 April 2019
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59 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 43.08g | Prot: 95.01g | Carbs: 195.03g.
Breakfast: K-Classic Kokosraspel , Gutes Land Milch 1,5% Fett, Ideal Haferflocken, Banane, Alesto Walnusskerne Naturbelassen, Body & Fit Whey Perfection Creamy Coconut. Lunch: Body & Fit Smart Bar Crunchy Coffee & Dark Chocolate, Tomaten, Hähnchenbrust, Vollkornbrot, Extra Fit mit Buttermilch. Dinner: Tomaten, Giovanni Rana Gnocchi Di Patate, Rote Zwiebeln, Aldi Bio Tomatensauce Arrabiata. Snacks/Other: HEJ Nutrition Protein Bar Chocolate & Almonds. more...
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Gaining 10.5 kg a Week
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therese_gerber's Weight History
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