Weigh In record (no journal entry) for 29 April 2019
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61 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 58.12g | Prot: 66.79g | Carbs: 320.40g.
Breakfast: Kokosolie, AH Kokosmelk, Banaan, Raw Organic Food Cacao Poeder, Zoete Aardappel. Lunch: Tomaten, Melkan Roomboter Ongezouten, Honing-Mosterd Dressing, Bio+ Penne Volkoren, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookt Ei, AH Andijvie Fijngesneden, AH Kalfsleverworst 100% Kalfsvlees, AH Les P Bastille Volkoren. Dinner: Honig Vermicelli, Quorn Saté Stukjes, AH Snijbonen, Honig Vermicelli. Snacks/Other: Chocolade (Puur), Cherrytomaten, Lidl Skyr Vanille, Peren. more...
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steady weight
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Nikinski's Weight History
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