Weigh In record (no journal entry) for 20 July 2010
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123.5 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 94.84g | Prot: 71.58g | Carbs: 166.64g.
Lunch: shedd's spread, uncle ben's. Dinner: Chili (Large), Caesar Dressing, Caesar Side Salad (No Croutons), shredded cheddar, salsa, ore-ida french fries. Snacks/Other: tea, 1% milk, shredded cheddar, Sour Cream, Medium Salsa, tortilla chips. more...
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Losing 0.6 kg a Week
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djezeski's Weight History
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