Weigh In record (no journal entry) for 29 April 2019
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 17.76g | Prot: 110.67g | Carbs: 67.54g.
Breakfast: Hallbauer Körniger Frischkäse Leicht, Danone Fruchtzwerge, Actimel Vanille. Lunch: Delikato Joghurt Dressing Light, Grill Time Hähnchenbrust-Filet-Teilstücke Paprika, Florette Feldsalat. Dinner: Grill Time Putensteaks Joghurt-Paprika, Delikato Joghurt Dressing Light, Salatgurke, Florette Feldsalat. Snacks/Other: Milsa Vollfit Joghurtdrink Light 0,1% Fett, Pure Fruit Tropic Direktsaft. more...
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2745 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (slow) - 3/kph - 45 minutes, Horseback Riding - 1 hour and 15 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cassiopaial's Weight History
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