Weigh In record (no journal entry) for 29 April 2019
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 37.23g | Prot: 47.56g | Carbs: 152.70g.
Lunch: Buko India, Harry Vital-Brot. Dinner: Ei, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Muffin, Erasco Heiße Tasse Tomatencreme Suppe. more...
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Losing 0.0 kg a Week
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