Weigh In record (no journal entry) for 29 April 2019
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 72.24g | Prot: 60.67g | Carbs: 123.19g.
Breakfast: Berchtesgadener Land Frische Bergbauern Milch, Kluth Aprikosen, Gut & Günstig Honig, Kölln Kernige Haferflocken. Lunch: Помидоры, Leichter Genuss Nürnberger Rostbratwürste, Schwarzwaldmilch Schmand, Щавелевый Суп. Dinner: Огурец (с Кожурой), Kerrygold Butter, Куриный Суп Лапша, Brotland Paderborner Landbrot, Laschinger Premium Räucherlachs. Snacks/Other: Alesto Walnusskerne Naturbelassen, Alesto Mandeln, Babybel Mini Babybel, Kerrygold Butter, Lieken Urkorn Bauernmild. more...
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Losing 2.8 kg a Week
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anastassiya12's Weight History
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