Weigh In record (no journal entry) for 29 April 2019
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95.7 kg
Lost so far: 32.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 69.74g | Prot: 38.55g | Carbs: 122.13g.
Breakfast: Sausage Roll. Lunch: Sandwich. more...
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Losing 1.6 kg a Week
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