Weigh In record (no journal entry) for 29 April 2019
|
119.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 125.74g | Prot: 77.18g | Carbs: 101.85g.
Breakfast: Ганна Колбаски Домашние, Брест-Литовск Сливочный Сыр 50%, Макароны Отварные. Lunch: Корона Мясной Орех, Брест-Литовск Масло Сливочное 82,5%, Минскхлебпром Хлеб Водар. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|